Tuesday, August 28, 2007

A Great Yoga Video for Home

If you dont' have time to make it to a yoga studio or class, here's a great video that we shot a couple of years ago for the Nautilus company. (I'm featured in it as one of the participants.)
It's got 3 20-minute segments and is great for beginner to advanced exercisers.
It's available for $20 at the Nautilus website. Link below:

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